Body Cleanse Diet
Is doing a yeast cleanse beneficial? Is it good for your body?
I was reading a book on natural healing and the author suggests doing a yeast cleanse to help restore the bodies natural balance of yeast. I have heard of many different types of fasting and cleansing diets but never this. Does anyone have some info on this subject or has tried something like this before? Thanks
A yeast cleanse will not harm you. It will benefit you if you have problems with chronic or repeated infections of Candida albicans.
Candida in itself is usually a limited and minor infection. However, if it becomes established in the gut, it may cause problems. Worse yet, if it gets into the bloodstream. A chronic Candida infection in the gut or bloodstream can cause a huge variety of symptoms that you would not usually associate with Yeast; including mental/emotional symptoms.
If, after studying the matter, you think you may have chronic Candida, the yeast cleanse may be a good idea. But you must understand 2 things: 1] die-off of systemic yeast can cause a temporary increase in symptoms; and 2] you will probably need to make some dietary changes to keep it from coming back.
About Body Cleanse, Detox Diet, Austin Wellness & Nutrition
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Hollywood 48 hr Miracle Diet (Multi-Pack) … |
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